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Coping With Opiate Cravings
Here are some proven techniques for coping with opiate cravings , both immediate strategies and long-term approaches. These are often...
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Jun 212 min read


Overcoming Opiate Cravings
An opiate craving is an intense, often overwhelming urge or desire to use an opioid drug. These cravings are both physical and...
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Jun 202 min read


How does Suboxone work?
Suboxone is a medication that affects the brain by interacting with opioid receptors. It is primarily used to treat opioid use disorder...
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Jun 191 min read


How to Get a Primary Therapist
Getting a primary therapist (someone you see regularly for mental health care) is a powerful step — and here’s exactly how to do it,...
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Jun 182 min read


Individual Counseling vs Group
🧍♀️ INDIVIDUAL THERAPY ✅ What It Is: One-on-one sessions with a therapist. Sessions are usually 45–60 minutes and happen weekly or...
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Jun 172 min read


What is Mental Health Therapy?
It’s a confidential conversation with a trained professional (a therapist, counselor, psychologist, or social worker) who helps you:...
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Jun 162 min read


The Online Therapy Option
Teletherapy Services The EPEC Clinic Offers online therapy and psychiatry throughout Maryland, including Dundalk. Accepts most commercial...
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Jun 151 min read


How To Help Someone With Mental Illness
Helping someone with a mental health illness is one of the most powerful things you can do — but it can also be confusing, emotional,...
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Jun 143 min read


How to Recover from Mental Illness
Recovering from mental health illness is not a straight line — but it is completely possible , and many people go on to live full,...
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Jun 132 min read


Choosing a Mental Health Provider
Choosing the right mental health provider is a big step — and the right fit can make a huge difference in your recovery, progress, and...
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Jun 122 min read


How to Choose a Suboxone Clinic
📍 1. Choose a Clinic Near You Call/Text: (443) 559-8354(or 443-924-5945 🔹 EPEC Clinic – Dundalk/Rosedale Provides Suboxone via CRNP...
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Jun 112 min read


Mental Health Assessment Preparation
Sample Symptom & Goal Summary Your Name: [Insert your name] Date of Birth: [Insert DOB] Contact Info: [Phone/email if needed] 🧠 What I’m...
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Jun 102 min read


Asking for a Mental Health Assessment
Hi, my name is [Your Name]. I’m looking to schedule a mental health assessment or speak with someone about starting services. I live in...
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Jun 92 min read


Mental Health Assessments Dundalk MD
Here are several trusted places near Dundalk, MD where you can get a mental health assessment, including both in-person clinics and...
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Jun 81 min read


How to Stop Using Prescription Painkillers
Stopping prescription painkillers — especially opioids like oxycodone, hydrocodone, or morphine — is hard but absolutely possible ....
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Jun 72 min read


Don’t Try to Do This Alone
Addiction thrives in isolation. 🧠 1. Get Assessed by a Medical or Addiction Professional Why this matters: Detoxing from some drugs...
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Jun 62 min read


Steps Toward Healing from Opiate Abuse
Please contact our online suboxone clinic today for assistance. 1. 🚨 Seek Medical Support (Don’t Do This Alone) Opioid withdrawal can...
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Jun 52 min read


Helpful Mental Health Apps
These are trusted, user-friendly, and available on iOS and Android: 🧘♀️ For Mindfulness & Stress Headspace – guided meditations, sleep...
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Jun 42 min read


What is Mental Health? Suboxone?
Mental health refers to a person’s emotional, psychological, and social well-being. It affects how we think, feel, and behave, as well...
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Jun 31 min read


What is Methadone? Why Suboxone?
Methadone is a synthetic opioid medication primarily used for two main purposes: Pain Management: It can be prescribed to treat...
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Jun 21 min read
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