Depressed? Need an Assessment?
- Author
- May 11
- 1 min read
Updated: Jul 1
Purpose of a Depression Assessment

To determine:
Whether you meet the clinical criteria for depression
The severity (mild, moderate, severe)
Related conditions (e.g., anxiety, bipolar disorder)
Functional impact (on work, relationships, etc.)
🔹 Common Tools Used in a Depression Assessment
1. Clinical Interview
The psychologist will ask about your:
Mood, sleep, appetite, energy, concentration
Life stressors, relationships, medical history
Thoughts of self-harm or suicide (if applicable)
They'll use DSM-5 criteria for Major Depressive Disorder (MDD) diagnosis.
2. Standardized Questionnaires
Often used to quantify symptoms and monitor change over time:
Beck Depression Inventory-II (BDI-II) – 21 questions, self-rated
Patient Health Questionnaire-9 (PHQ-9) – 9 questions, widely used in clinics
Hamilton Depression Rating Scale (HAM-D) – clinician-administered
3. Rule-Out Assessments
To ensure symptoms aren't due to other conditions (e.g., bipolar disorder), they may include:
Mood Disorder Questionnaire (MDQ)
Anxiety scales (e.g., GAD-7)
Cognitive tests (if memory/concentration is affected)
🔹 How to Prepare
Think about when symptoms started and how they’ve changed.
Track sleep, mood, appetite, and energy for a few days if possible.
Be honest — even difficult topics like suicidal thoughts are important to share safely with a professional.
Bring a list of any medications, major life events, and medical history.
🔹 What Happens Next?
You'll usually get a summary or full report within a few days to weeks.
This will include:
Any diagnoses
Severity level
Treatment recommendations (e.g., therapy, medication, referrals)




{ "comment": "It's great that you highlighted the Hamilton Depression Rating Scale (HAM-D) in your discussion of common assessment tools. Clinician-administered instruments like HAM-D are invaluable for capturing the nuances of symptom presentation, often providing a more comprehensive picture than self-report alone, especially when tracking progress over time. This precision is crucial, and while HAM-D is excellent, the choice of scale can sometimes depend on specific clinical contexts or desired focus areas. For those interested in exploring another widely-respected clinician-administered option, you might find insights into the Montgomery-Åsberg Depression Rating Scale (MADRS) a helpful resource.", "anchorText": "insights into the Montgomery-Åsberg Depression Rating Scale (MADRS)" }
If you've been struggling with your mood lately, the PHQ-9 is a quick, clinically-used tool to screen for depression. For a fast and confidential check-in, taking the official PHQ-9 depression test online is a great first step.
Bipolar disorder is more than just being "moody." It involves distinct periods of mania or hypomania and depression. A bipolar test can help you assess if your experiences align with these clinical criteria.